Seasons: Autumn into Winter

Things went quiet after the Bobby G. I’d torn my shin muscle at some point on the first ‘leg’ and the continued running over the subsequent four ‘legs’ made for a fairly long period of rehabilitation. I managed to get…
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The Bob Graham Round: The Sum Of Your Parts…..Part Two

So to the crux of the matter I suppose. Everything was in place and good to go. Had a last minute drop-out from a pacer on Leg 2 but I wasn’t mega phased as Ben is pretty handy at this…
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The Bob Graham Round: The Sum Of Your Parts…..Part One

On Saturday 23rd July at 1am I set off on a series of 5 short runs around the Lakes that I linked together into what is known as the ‘Bob Graham Round’…….BGR for short – you may have already read…
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