‘Ard

Well that was shit. Had a meeting, no coffee, with the Man with the Hammer. Disaster –┬ánoun – a calamitous event, especially one occurring suddenly and causing great loss of life, damage, or hardship…. Sums up my day fairly…
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The Bob Graham Round: The Sum Of Your Parts…..Part Two

So to the crux of the matter I suppose. Everything was in place and good to go. Had a last minute drop-out from a pacer on Leg 2 but I wasn’t mega phased as Ben is pretty handy at this…
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The Bob Graham Round: The Sum Of Your Parts…..Part One

On Saturday 23rd July at 1am I set off on a series of 5 short runs around the Lakes that I linked together into what is known as the ‘Bob Graham Round’…….BGR for short – you may have already read…
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Ride like lightning, crash like thunder……..

......crash like thunder.
You can always rely on those fellas from over the water for a good quote. Found this absolute beauty just now, totally by accident I must add, whilst looking for some Andy Hampsten soundbites. Thought it good to share; the…
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Ethics in Fell Running: An Essay

Well, I’ve put paid to the idea of monthly ‘reports’ of a self-gratifying nature. Instead I’m succumbing to ataxia style ramblings whenever thoughts come into my head or events transpire to warrant some text. My boss at work asked me…
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‘Bombing’: The Flying Squirrel – A Question of Style?

A friend of mine, Sam Hill, once introduced me to the lifestyle choice that is ‘bombing’ into water. The topic came up whilst sat atop Carreg-y-Barcud in Pembroke debating the chances that another friend George had at hitting the water…
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