Dear Friends!
Ukrainian need our help right now! Every little donation will save a life and give hope!
Donation wallets:
Bitcoin: bc1q5jzk5xxez7xke82g4fslk2gaevx2syzyrx8vt9
Ethereum: 0xe8d995F329a2845628D747636738239Aa8A194A6
TRC20 – Tether USDT/TRON/USDC: TFtSZZ1d5FDKs3SXHvZPnTqXkbfvaCmQsb
ERC20 – Tether USDT/USDC: 0xe8d995F329a2845628D747636738239Aa8A194A6
Litecoin: ltc1q27envtwjk25lz0pgzafn5ugwgrmp4q5dp3fuql
Dogecoin: DJLfx2jvqS7t7DPdkqU39LUeoPP9LvioPb
Like this:Like…
...>Read More>
No War! Stay With Ukraine
Dear Friends!
Ukrainian need our help right now! Every little donation will save a life and give hope!
Donation wallets:
Bitcoin: bc1q5jzk5xxez7xke82g4fslk2gaevx2syzyrx8vt9
Ethereum: 0xe8d995F329a2845628D747636738239Aa8A194A6
TRC20 – Tether USDT/TRON/USDC: TFtSZZ1d5FDKs3SXHvZPnTqXkbfvaCmQsb
ERC20 – Tether USDT/USDC: 0xe8d995F329a2845628D747636738239Aa8A194A6
Litecoin: ltc1q27envtwjk25lz0pgzafn5ugwgrmp4q5dp3fuql
Dogecoin: DJLfx2jvqS7t7DPdkqU39LUeoPP9LvioPb
Like this:Like…
...>Read More>
...>Read More>
Chasing Giants – unedited
This year I achieved a fell running dream, to have an article published in The Fellrunner. I ramble a bit, as you may have noticed, and so the article in question was edited a touch as it took up too…
...>Read More>
...>Read More>
08/01/20 – The ‘Tempo Effort’
Dear Diary…
This time I DID meet the lads (well, lad) for a fast tempo effort around Fitz Park.
Rupert and I tore the legs off each other charging around on the grass for 18′ at 8:15/mi pace.
Pain is…
...>Read More>
...>Read More>
05/01/20 – The ‘Sunday Long Run’
Dear Diary…
Met the lads (no-one) in the beautiful morning sun (evening, pitch black and raining) for the traditional Sunday ‘long run’ (3.19km – no, that’s not a misplaced decimal).
It’s day one. The comeback has begun.
Ran loops (four,…
...>Read More>
...>Read More>
The Secret Diary of GF, aged 34 and a half…
Injury.
Why not? It is winter after all.
My body has a way of taking all of the hard work from the Spring and Summer and switching the reset come Winter. Back to zero. Start again.
I like my body…
...>Read More>
...>Read More>
The US Diaries: Part Two
Monday 26th August 2019:
Arrived this morning in Bozeman, Montana aka Big Sky country.
For people here a hunting rifle and fishing rod are an extension of their bodies. Ain’t not veggies knocking about, that’s for sure.
Got a lift…
...>Read More>
...>Read More>
The US Diaries: Part One
NB: This first part is written after the fact but I’m going to try to write it in the first/second person as if each day has only just happened. Go with it. Part 2 (Montana) will be written each day…
...>Read More>
...>Read More>
Spring/Summer 2019
I’ve finished the formal part of my teacher training.
One year as an ‘NQT’ (Newly Qualified Teacher) means that I will then be ‘fully’ fully qualified.
That’s all I’ve really got to say on that.
Running has been going alright.…
...>Read More>
...>Read More>
Myths and Truths
It’s Half Term in Cumbria. Ahhhhhhhhhh, beauty. This means daytime telly. Top Gear on ‘Dave’, Jeremy Kyle being Jeremy Kyle (i.e. a self-righteous prick) and Mythbusters.
‘Mythbusters’ is my inspiration as I sit here on the couch.
Couch.
What a…
...>Read More>
...>Read More>